Gone are the days of overhead costs, rigid scheduling and excessive rules and fees from gyms. An online coaching experience can be utilized by anyone from anywhere. This method of training allows me to provide ongoing accessibility, accountability, and flexibility; giving my clients more than ever before.
The apps and tools that I use deliver thoughtfully designed fitness programs to my clients from hundreds or thousands of miles away.
How does it work?
// You meet with your personal trainer (aka Coach Molly) via FaceTime or Zoom. The frequency of meetings depends on your plan or goal.
// You get a customized training plan delivered straight to your phone via TrueCoach. You will receive notifications when it’s time to do your workout and videos that will show you proper form.
// You’ll be held accountable via ongoing communication from Coach Molly and TrueCoach.
// You will receive ongoing education, support and all that you need to accomplish your goals.
If you value your time and are looking to add a fitness routine to your busy schedule, online training is perfect for you. Get exactly what you need, when you need it and crush your goals in the process.
